Recipe: Delicious Spicy sausage and pepper pasta (healthy version)

Spicy sausage and pepper pasta (healthy version). After the peppers and onions have softened, return the sliced sausage to the pot along with the diced tomatoes, basil For a little healthier twist, we sometimes substitute hot chicken sausage instead of regular sausage and pair it. Spicy Sausage and Pepper Pasta-this colorful pasta dish is easy to make and full of flavor! I am very pregnant and not in the mood to cook on most days.

Spicy sausage and pepper pasta (healthy version) Learn how to make Italian sausage and pepper pasta. Spicy sausage, red wine and fire-roasted tomatoes combine to create a ragout-like sauce. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightly coloured. You can cook Spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Spicy sausage and pepper pasta (healthy version)

  1. You need 1 pack of is Italian sausage (2-3 lbs).
  2. Prepare 3-4 of red peppers chopped.
  3. Prepare 1 of medium onion chopped.
  4. You need 2 tbsp of chopped garlic.
  5. It's of Olive oil for sautéing.
  6. It's 1 (15 oz) of can crushed tomatoes.
  7. It's 3-4 cups of chicken broth.
  8. You need 1 box of Dreamfields pasta 13.5 oz.
  9. Prepare 1 (8 oz) of pack low fat cream cheese.
  10. Prepare to taste of Salt and pepper.
  11. Prepare to taste of Red crushed pepper flakes.
  12. Prepare of Fresh parsley for garnish.

Return sausage slices to skillet with the vegetables. My Mom showed me how to make sausage and peppers years ago and while I'm not even Italian I definitely LOVE the food! This hearty pasta recipe with sausage and peppers will be a new family favorite. Savory sausage and sweet red peppers are a winning combination!

Spicy sausage and pepper pasta (healthy version) step by step

  1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown.
  2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft..
  3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta.
  4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!.

You are going to go nuts over this sausage and peppers pasta with spicy sausage, sweet sun dried peppers, and capers! This spicy Italian sausage pasta recipe is fast, easy, and uses minimal ingredients. It's the perfect weeknight dinner that tastes like it came from a Pro tip: Want to make this pasta more spicy? Add a pinch of cayenne pepper or some red pepper flakes. On the flip side, if you don't want it to be spicy.

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